Overnight Oats
Simple and easy on-the-go breakfast which is wholesome and filling. Make up a few at a time to have on hand during the week, so you don't have to think about what you are making for breakfast in the morning. If I don't want to eat it cold I nuke it for 90 seconds and it is like eating a fruit crumble
Prep Time 10 minutes mins
Cook Time 0 minutes mins
Total Time 10 minutes mins
Course Breakfast
Cuisine english
- 40 grams Oats
- 140 grams Full fat or plant-based yogurt
- 1 cup Berries Frozen or fresh
Take ingredients and make 2 to 3 layers using all the above ingredients, or just mix up all ingredients.
Which ever option you choose above make sure you place in a sealable container and store it in the fridge.
Keyword healthy meal, healthy option, oaty goodness, quick meal