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Oat Pancakes

Oatmeal Pancakes

Quick, easy and healthy pancakes that can be combined with a fruit of your choice. Be inventive with different fruits. You can even add a broken-up square of 75% dark chocolate to the pancake mix if you want.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 1

Ingredients
  

  • 40 grams oats
  • 1 Med egg For the vegan option use a banana instead of an egg
  • 1 Tbsp Oatmeal Flour
  • 2 Tbsp Full fat or plant-based milk
  • 1/2 tsp cinnamon
  • 1 Tbsp Maple syrup or Honey Optional, there is also the Stevia option for low sugar
  • 1/2 cup Berries Or choose a fruit that is from your list
  • 2 Tbsp full fat or Plant-based Yogurt
  • 1 Tbsp Peanut butter Optional
  • 1 tsp Coconut Oil

Instructions
 

  • Put oats, flour, cinnamon, egg and milk in a bowl and mix up.
  • Heat up frying pan with Tsp of coconut oil
  • Divide mixture into 2 to 3 pancakes and cook on medium heat for 3 to 4 mins on each side (depending on the thickness of the pancakes)
  • Spread the peanut butter on each of the pancakes and layer them on a plate
  • Drizzle maple syrup over the pancake stack and add the yogurt and berries on top.
  • Enjoy your healthy pancakes...
Keyword healthy meal, healthy option, healthy snack