Homemade Hummous

So simple and healthy

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Prep Time 10

Total Time 10

Course Side Dish, Snack

Cuisine Greek

Servings 4 Servings

Ingredients

1 Tin Chickpeas
30 ml Lemon Juice
30 ml Tahini Paste
1 clove Garlic crushed
15 ml Extra Virgin Olive oil
25ml Water/Chickpea water Use chickpea water to make up the 25mls

Instructions

Add all ingredients to a bowl and use a hand blender to mix and combine ingredients all together
Use straight away and store any left overs in the airtight container in the fridge for up to 5 days.

Notes

This recipe can be added too if you like a bit more flavour. I cook some red peppers till soft in coconut oil and blend this in. Also if I feel like something with a like spice i add some dried chilli flakes around 1/2 teaspoon.

Keyword healthy option, healthy snack